Testimonials

"I've been working with Rich for 7 years initially in person and virtually since COVID. I found that personal training with Rich has help me increase my strength so I’m able to play golf better and walk with better balance. I also have been able to control my weight. He's an exceptional teacher, very patient and understands your issues. I highly recommend him for personal training!"

- Peter Yi

"My oncologist referred me to Richard Jones to build strength and endurance after a lumpectomy, chemotherapy and radiation therapy for breast cancer. My oncologist didn’t know that I had never been an athlete, and that walking the dog was the extent of my exercising so that Richard was really starting at ground zero for me. Richard customized a training regimen that recognized my lack of ability and equipment and worked with me while I was using sofa cushions as mats and hanging on to furniture for balance. Over the weeks, Richard identified my needs andrecommended various pieces of equipment that were extremely affordable and that I could use as I progressed through my physical development.  

I’ve continued to see Richard for 5 years now, where he creates a custom workout almost weekly. His routines provide a full-body workout, without overtaxing my older muscles, and he continues to be enthusiastic and motivating all these years in. His new schedule will give me additional options when I see Richard and I intend to keep working with him."

- Chris Kaufman

"I want to appreciate Rich's support to help me get stronger and feel more healthy and comfortable. My neck pain is almost gone and I forgot about my back pain since I started training with Rich. I feel more energetic and confident to work harder and look forward to get even stronger."

- Gopa Barua